New Young Adult Group to open in Swords 6th January 2012. Open day on December 9th 2011 @ 3.30-5.30 p.m. in Swords Youth Centre, Main St. Swords. (laneway beside Bank of Ireland) All welcome.
All courses are FREE and open to anyone over 18 yrs of age Promoting Mental Health within the Workplace - half day workshop
Promoting Positive Mental Health - Managing Stress- Suicide Prevention. For further information or to book contact your local GROW Office
The interactive program is delivered by GROW to community groups, young adult groups, employers, service users, carers & those interested in caring for their mental health. Program includes explaining & understanding mental health/illness, how physical & mental health can affect each other, learning about personal value, confidence & self-esteem, boundaries, relationships, importance of hobbies & change. Includes module on stress, stress management, self-harm, suicide & grief. Supported by HSE & have received funds from Electric Aid Ireland for which we acknowledge our thanks.
Upcoming Courses
"The Quality of your Mental Health affects the Quality of Your Life" Talk delivered by Maurene Howell. Area Coordinator.
New Ross Library 14th February 2012 at 7.30 p.m. Topics will included;
- a brief introduction to GROW
- understanding & accepting your mental health
- why change is necessary for recovery & growth
- how to access GROW support & community education programs
This event is free and all are welcome (suitable for over 18's). For more details contact New Ross Library 051 421877. Booking Essential. More information about GROW on www.grow.ie
Carrigtwohill, Co. Cork 6 week course commencing Tuesday, 21st February, 7.30pm at the Family Resource Centre. For details please contact: Finola O'Callaghan 086-7702807
Kilkenny: starts 1st December @11.00 am. in The GROW Building, Barrack Street. Kilkenny. Details Mary 087 2843424. Please download poster here Kilkenny Poster